Our Mission
Make Human Movements Efficient & Integrate to real life through Science & Evidence. Which empowers people to MOVE FORWARD in their Life and achieve worthwhile PURPOSES.
Why DYNAMIC STRENGTH CLUB?
No Scary Machines
Our minimalistic equipments based programs give flexibility to people to train anywhere under the sun. It works for all kinds of population.
No Crash Diet
Our nutrition plans are based on EAT LOCAL and THINK GLOBAL concept. Which means eating traditional, regional and seasonal based food. Which is simple and easy to follow and economical as well.
No Boring Cardio Exercises
We have created DYNAMIC TRAINING SYSTEM. Which is quite versatile and challenging all time. There is no separate cardio sessions in our exercise programs. All training components are integrated. It makes all the exercise sessions quite interesting and enjoyable. It works in long-term.
Goal Centric Exercise Programs
We strongly believe that the training program should be purposeful to people. It should help people to achieve worthwhile purposes and move forward in their life. So, we always design exercise programs based on our members needs and goals.
Simple, Practical & Goals Centered Exercise Programs.
We wouldn’t say, we are the best and number one. But if you believe what we believe (Training programs should be DYNAMIC, Progressive and Goal-oriented). We would say, we are the best option for you. We will give our level best to bring the best version of YOURSELF. We always strive to bring Purposeful Training Methods and Results Oriented Programs
What we do at DYNAMIC STRENGTH CLUB?
We make exercises SIMPLE using minimal and essential equipments in the most EFFICIENT and EFFECTIVE way.
Sports Conditioning
Our training system helps you to really move FASTER and STRONGER in your respective sport.
Recreation Sports and General Conditioning
Training for MARATHON, DUATHLON, CYCLING, CORPORATE SPORTS TEAMS, etc. You name any recreational sport, we will give you a training program to perform better in that.
Weight Loss (Fat Loss)
Fat loss means losing the unwanted fat and increasing lean-body mass. Which is the healthiest way to lose weight and perform better in daily activities.
Sports Nutrition Coaching
Nutrition is the fuel for any human performance. We believe, each and every individual is different, finding the optimal amount of nutrition intake is the key to high performance.
Our Member's Experience
what you see is what you get
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